Sleep sensors are very good on paper: turn them on, go to sleep and get useful information about your sleeping habits and how you can improve them for more rest, less stress and many health benefits. The problem is in the execution. You need to wear a sensor in the bed, whether it’s a tight bracelet, a necklace, a special cushion or something else. This does not do much for your sleep cycle when you throw and spin because of this “embarrassing” adding to your bed.
The ResMed S + Sleep Sensor hinders this problem with a contactless device that dresses happily at the bedside and monitors you in a completely non-threatening manner, collects information without the risk of rolling over uncomfortable plastic.
This sensor can monitor your breathing and your body throughout the night to determine how agitated you are. It can also monitor environmental effects, such as the presence of light in the room, the amount of noise and the temperature throughout the night.
With the help of a smartphone app that accompanies it, the S + sleep sensor can give you some personalized advice on your sleeping habits. Tell her how old you are and this will compare you to the averages and give you tips on how to sleep better. If something unusual happens, such as REM less sleep or a lot of unexpected noise, the sleep sensor will inform you and offer you some tips on how to cope if necessary.
The S + also plays a few other roles. It can play soothing music, help you create a reminder list and wake up with a variety of alarm schedules. Together, it is difficult to find a better sleep sensor. However, unlike many laptops on the market, this sensor will not help monitor fitness or help you lose weight, so it has a narrower focus. If this sleep-oriented package is interesting to you, you can buy everything for about $ 160.